Yoga & Pilates Classes in Kingston & Hudson, NY

New Class: FM Fridays (June - September) 6-7:00 PM

Kick off your weekend every first Friday in June through September at Whole Sky Yoga in Stone Ridge with a 60-minute, mixed-level Vinyasa flow set to fun music. Playlists may include everything from pop and indie to rock ‘n’ roll and hip-hop. Spontaneous signing and dancing may occur!

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Weekly Schedule

My classes leave ample space for students to set their own pace and make their own choices.

Sunday 9:00 AM - 10:15 AM

House Blend+ at The Yoga House Kingston

Monday 7:15 AM - 8:15 AM

Slow Flow at Lava Catskill

Monday 12:00 PM - 12:45 PM

Hot Pilates at The Hot Spot

Tuesday 9:00 AM - 10:00 AM

House Blend at The Yoga House Kingston

Tuesday 10:30 AM - 11:15 AM

Pilates Fusion at The Yoga House Kingston

Wednesday 7:15 AM - 8:15 AM

Slow Flow at Lava Catskill

Wednesday 12:00 PM - 12:50 PM

Hot Pilates at Lava Hudson

Thursday 7:30 AM - 8:30 AM

House Blend at The Yoga House Kingston

Friday 11:00 AM - 11:45 AM

Floor Barre + Pilates Fusion at The Yoga House Kingston

On-Demand Yoga Classes

Can't make it to a live session? Roll out your mat anytime, anywhere with these full-length online yoga classes.

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Hear From My Students

  • Elizabeth is my rock. Hardcore on the vinyasa workout side, but you definitely get your meditation in. I have learned so much about myself, the way I interact with the world, and how to be a better person.

    Chloe D.

  • There's an exceptional quality to learning from someone who has made their practice a life. Elizabeth embodies that. She is fully present, and her natural rhythm carries you through each session in a way that feels intuitive. Her style is both vibrant, and grounded; like music that inspires one to dance, and listen, all in the same breath.

    Cady L.

  • The thing I love most about Elizabeth’s yoga classes: I always leave feeling refreshed and full of calm, focused energy. Elizabeth’s sequences are challenging enough to feel transforming at the end AND still feel great in the moment! Best of all, Elizabeth’s dharma talks always connect with me in a way that is genuinely helpful. No toxic positivity or push to “improve” my practice. Just calm wisdom that helps me relax, find space for myself and a deeper connection with my life.

    Sara E.

  • Elizabeth is great! Her flow and pacing is just right and she has the most relaxing voice on the planet.

    Kelsey S.

  • Elizabeth's classes made me feel challenged and ready to take it to the next level.

    Millie C.

  • Elizabeth is incredible. She speaks and enunciates in such a way that really helps make the experience great. This coupled with the music she chooses for the background is really wonderful.

    Mark V.

  • Elizabeth is amazing. Just the right amount of spirituality in each class. The flow is incredible.

    H. B.

  • Love, love, love Elizabeth. Vinyasa yoga with soul :)

    Ellen H.

  • Great power yoga with a ton of stretching at the end. Elizabeth is awesome. I highly recommend!!

    Katie F.

  • Elizabeth has the voice of an angel. Highly recommend!!!!!

    Missy L.

  • Elizabeth is amazing. It is a fantastic workout, stretch and core strengthening all while getting your head in the right place.

    Glowy L.

  • Elizabeth was so great ... and class was engaging and fun.

    Pasquale G.

  • Elizabeth's classes are wonderful! I feel restored and satisfied and left feeling stronger, leaner, and more energetic.

    Michelle E.

Elizabeth Voetsch in Parivrtta Trikonasana (Revolved Triangle Pose); view the schedule for group yoga classes in Kingston, NY and Hudson, NY, private yoga sessions, online and on-deman yoga and pilates classes, and yoga workshops.

photo by Angelique Hanesworth

The Practice

Expect a musically driven and dynamically sequenced blend of traditional Vinyasa Flow and Power Yoga, grounded in breath and somatic awareness, designed to challenge, empower, and connect.

A core tenet of my teaching is honoring your intuition and inner sense of knowing. The focus is never an external shape, but rather an internal connection.

When the time is right, the music goes up, the cues soften, and you’re given space to move with full agency, setting your own pace and making your own choices, led by breath, rhythm, and instinct.

Looking to Deepen Your Practice?

Private classes are a personalized space to expand your practice with 1:1 guidance tailored to your goals, body, and schedule. Whether you're new to yoga or looking to refine and develop your flow, these sessions are designed to meet you exactly where you are—and support where you're ready to go.

Book a Private Session